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Meal Measure 1 Portion Control Tool

$12.97 $30 Save $17.03
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Worried that you will over eat? This tool with help you to measure your food right on the plate. It fits most dinner plates.

Each cavities are labeled vegetable or fruit, starch and protein. Each cavity has indicator of one cup and one half cup. Protein portion is indicated with the largest cavity.

  • Material: Plastics
  • Dimension: 20.5 x 5.5cm (approximately)
  • Color: Red
  • Package Includes: 1 x Measuring Tool
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Destinations we regularly ship to includes; Australia, USA, Canada, United Kingdom, Mexico, Germany, France, Spain, Sweden, Ireland and the rest of the EU. If your country is not on this list, not to fear we can still send get our items to you.


Many of our items are sourced in bulk from global suppliers, so our products usually take between 10-30 days to arrive, though in extremely rare circumstances can take longer. Delivery on all items is included in the price.  Don't be alarmed if you don't receive all items in a large order at once, we don't like to keep our dear customers waiting so we send each item as and when it arrives.


Shipping is via local postal services once dispatched from the origin, and hence shipping times can vary seasonally. If you do not receive your item within the specified time period, please contact our support team at

When taking measurements for your clothing, please compare against clothing you already have, this will help provide a better picture of what you'll need. Due to using a variety of suppliers, the size of each product can vary.  We typically have a sizing chart listed by each product. There can be a deviation of around 1-3cm accounted for by hand measurements.

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